ChrysAnn52 - Member

ChrysAnn52

Joined March 2013

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Weight History

Start Weight

240.0 lb

Lost so far: 16.0 lb

Current Weight

224.0 lb
Performance: losing 0.8 lb a week

Goal Weight

160.0 lb

Still to go: 64.0 lb

ChrysAnn52's Weight History

Eat High Fat to Lose Fat!

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 241kcal | fat: 10.36g | carbs: 9.50g | prot: 26.42g

Here's a great recipe for anyone that loves a tasty burger that's way beyond average.

view complete cookbook

	1 serving Atkins Advantage Chocolate Chip Cookie Dough Bar
	1 tbsp Half and Half Cream
	1 mug Coffee

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.