twinsploitation's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
262.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1250 kcal Fat: 51.30g | Prot: 37.46g | Carb: 168.93g.   Breakfast: POLNR ALL FRT STRAW SPREAD, Butter, 100% Whole Wheat Bread, Tap Water. Lunch: Tap Water, Pepperoni Pizza. Dinner: Creamy Poppy Seed Salad Dressing, Mixed Salad Greens, Potato Soup. Snacks/Other: sugar, Tea (Brewed). more...
losing 2.3 lb a week

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