desperate1964's Journal, 16 October 2013

258.8 lb Lost so far: 39.9 lb.    Still to go: 82.5 lb.    Diet followed 100%.

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3450 kcal

Fat: 110.01g | Prot: 93.83g | Carb: 417.22g.   Breakfast: Cucumber (with Peel), Mouli D'or Multigrain Toast Croustillant, Cypressa Halloumi Lite, Turkish Coffee. Lunch: Cucumber (with Peel), sylphide Soft cheese Spreadable Fondant, Mouli D'or Multigrain Toast Croustillant, Cabbage, Trader Joe's Chevre, Eggplant, Trader Joe's Tabouli Salad. Dinner: Strawberries, Olive Garden Chocolate Mousse Cake, Grapes, Veuve Clicquot NV Brut Champagne. Snacks/Other: Cream Cheese Spread, Plain Bread Sticks, Honey, Watermelon, Granny Smith Apples, Cheddar Cheese, 100% Whole Wheat Pita Bread. more...

3591 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours and 20 minutes. more...