IceHawk13's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

244.4 lb Lost so far: 3.6 lb. Still to go: 24.4 lb. Diet followed poorly.

Diet Calendar Entries for 10 January 2011:

1063 kcal

Fat: 75.57g | Prot: 39.46g | Carb: 74.20g. Breakfast: fiber one bar. Dinner: spagetti and meatballs. Snacks/Other: spicy peanuts. more...

3787 kcal

Activities & Exercise: Hockey - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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IceHawk13's Journal, 10 January 2011

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