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AR79
Journal
11 Mar 09
AR79's Journal, 11 March 2009
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Weigh In record (no journal entry) for 11 March 2009
167.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 11 March 2009:
1407 kcal
Fat: 8.50g | Prot: 104.21g | Carb: 241.10g.
Breakfast:
myoplex, Light & Fit 0% Plus - Blueberry.
Lunch:
diet snapple iced tea.
Dinner:
red beans, breyers vanilla cream fat free, rice, red beans.
Snacks/Other:
myoplex.
more...
1829 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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