Weigh In record (no journal entry) for 14 October 2013
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223.0 lb
Lost so far: 67.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2013:
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703 kcal
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Fat: 2.70g | Prot: 9.71g | Carb: 177.03g.
Dinner: Bananas, Cooked Parsnips (Fat Not Added in Cooking). more...
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losing 11.2 lb a week
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Junipercrystal's weight history
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