Weigh In record (no journal entry) for 10 March 2009
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150.4 lb
Lost so far: 24.6 lb.
Still to go: 20.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 March 2009:
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1321 kcal
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Fat: 50.53g | Prot: 47.90g | Carb: 179.29g.
Breakfast: skim milk, cheerios. Lunch: country crock, sara lee whole wheat bread, Light Vegetable and Noodle Soup. Dinner: V8 Tomato Herb Soup, country crock, kraft 1% slices. Snacks/Other: triscuit, colby jack, grapes, banana. more...
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1996 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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katielady84's weight history
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