tgb48's Journal, 10 January 2011

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Weigh In record (no journal entry) for 10 January 2011

182.4 lb Lost so far: 45.6 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2011:

14 kcal

Fat: 0.00g | Prot: 0.14g | Carb: 4.66g. Breakfast: Unsweetened Iced Tea. Lunch: iced tea. Dinner: iced tea. more...

2745 kcal

Activities & Exercise: Sitting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...

gaining 4.2 lb a week

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tgb48's Journal, 10 January 2011

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