Weigh In record (no journal entry) for 09 March 2009
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131.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2009:
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1319 kcal
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Fat: 41.85g | Prot: 43.48g | Carb: 199.41g.
Breakfast: grapefruit, valencia orange, sheepherder's brea. Lunch: pupusa, fruit cup, chili's homestyle fries, chili's chicken ranch, chili's broccoli cheese soup. Dinner: santitas, onion, tomato, shrimp. Snacks/Other: popsicle. more...
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losing 10.5 lb a week
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