browneyedgirl916's Journal, 10 January 2011

201.8 lb Lost so far: 0 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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386 kcal

Fat: 4.32g | Prot: 11.49g | Carb: 78.85g.   Breakfast: Special K Vanilla Almond Cereal, 1% Fat Milk, 100% Apple Juice. more...

2619 kcal

Activities & Exercise: Desk Work - 5 hours and 30 minutes, Driving - 2 hours, Resting - 9 hours and 30 minutes, Sleeping - 7 hours. more...