Weigh In record (no journal entry) for 10 January 2021
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164.0 lb
Lost so far: 15.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2021:
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1633 kcal
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Fat: 69.15g | Prot: 59.74g | Carb: 196.84g.
Breakfast: Danish Pastry, 1% Fat Milk. Lunch: Hot Pockets Ham & Cheese. Dinner: Betty Crocker Corn Bread & Muffin Mix, Chili. more...
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steady weight
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 Comments
Wow it changed for like a sec figure out what you did for that sec you might have something you are doing great have a fabulous day be blessed 💪😊❤️🤗🙏
11 Jan 21 by member: jenny3781
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Only 19# to go to get to maintenance. Don't give up. You are so close.
11 Jan 21 by member: ruthe1213
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WindyFlowers's weight history
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