ChelsieD's Journal, 10 January 2021

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Weigh In record (no journal entry) for 10 January 2021

325.2 lb Lost so far: 39.8 lb. Still to go: 25.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2021:

895 kcal

Fat: 44.79g | Prot: 68.68g | Carb: 63.44g. Lunch: Turkey wrap, Cheetos Simply Cheetos Puffs White Cheddar (Package). Dinner: Chicken taco salad. Snacks/Other: Strawberries . more...

4368 kcal

Activities & Exercise: Desk Work - 5 hours, Shopping - 2 hours, Resting - 8 hours, Sleeping - 9 hours. more...

losing 5.4 lb a week

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ChelsieD's Journal, 10 January 2021

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