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Stayed same..that's ok tho
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137.5 lb
Lost so far: 27.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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807 kcal
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Fat: 18.46g | Prot: 27.08g | Carb: 144.69g.
Breakfast: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Strawberries, Pineapple, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Spinach, WhoNu? Soft & Chewy Chocolate Chip Cookies. Lunch: Del Monte Sunfresh Red Grapefruit (No Sugar Added), Tacone Thai Cone. Dinner: Dried Fig, Kale, Spinach, Peaches, Bananas, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Pineapple. Snacks/Other: Water (Bottled), Pure Garcinia Cambogia Extract, Water (Bottled). more...
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steady weight
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