davedaviswh3's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
207.3 lb Lost so far: 4.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 October 2013:
2668 kcal Activities & Exercise: Push-ups - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 7.7 lb a week

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