Weigh In record (no journal entry) for 13 October 2013
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182.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2013:
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269 kcal
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Fat: 6.90g | Prot: 10.88g | Carb: 43.85g.
Breakfast: Pumpernickel Bread, Bananas, Poached Egg. more...
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losing 12.6 lb a week
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ACloud4's weight history
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