kittysuth's Journal, 13 October 2013

Weigh In record (no journal entry) for 13 October 2013
263.8 lb Lost so far: 18.2 lb.    Still to go: 113.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 October 2013:
1005 kcal Fat: 42.25g | Prot: 29.50g | Carb: 122.00g.   Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Blue Diamond Almond Nut-thins - Hint of Salt. Lunch: Minh Pork & Vegetable Egg Roll, Glutenfreeda Beef and Potato Burrito. more...
4335 kcal Activities & Exercise: Standing - 11 hours, Resting - 8 hours, Sleeping - 5 hours. more...
steady weight

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