natashamacd's Journal, 12 October 2013

148.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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862 kcal

Fat: 24.19g | Prot: 31.17g | Carb: 126.27g.   Breakfast: Coffee, Panera Bread Asiago Cheese Bagel. Lunch: Amy's Black Bean Burrito. Snacks/Other: Cheese Pizza. more...

2058 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...