Weigh In record (no journal entry) for 12 October 2013
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204.6 lb
Lost so far: 0 lb.
Still to go: 204.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2013:
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1441 kcal
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Fat: 41.34g | Prot: 57.87g | Carb: 203.49g.
Breakfast: Orange Juice, Coffee with Milk, Soft Boiled Egg. Lunch: Sweet Cucumber Pickles, Blue Mussels, Woolworths Low Fat Smooth Plain Cottage Cheese, Bokomo Provita Wholewheat, Tap Water. Dinner: Water (Bottled), Fanta Grape (Can), Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Lucozade Energy Apple, Milk (Fat Free or Skim, Calcium Fortified). more...
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