aurorahjean's Journal, 09 January 2011

263.0 lb Lost so far: 7.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1250 kcal

Fat: 53.50g | Prot: 70.00g | Carb: 187.50g.   Breakfast: Coco-Cola Classic (12 oz), Apple Pecan Chicken Salad. Lunch: lean gourmet three cheese ziti marinara. Snacks/Other: Light Cheese Heads String Cheese Sticks, fudge petites, Dry Roasted Almonds (Emerald), Light Thick and Creamy Yogurt, Sunshine Cheez-It 100 Calorie Right Bites. more...

4096 kcal

Activities & Exercise: Sleeping - 5 hours, Resting - 9 hours, Driving - 2 hours, Walking (slow) - 2/mph - 8 hours. more...