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Whole30 day 8 and still going strong! This was a big drop which shows how truly awful the weeks leading up to this were. 😬 This is a great motivator for me to keep going. Florida in June and my brother’s wedding in August makes me want to keep my eyes on the prize so I feel damn good about myself. 🤗
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178.2 lb
Lost so far: 18.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2021:
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1509 kcal
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Fat: 83.72g | Prot: 106.33g | Carb: 84.98g.
Breakfast: PAM Avocado Oil Cooking Spray, La Croix Tangerine Sparkling Water, Garrett Valley Sugar Free Dry Rubbed Bacon, Giant Food Bananas (Large), Egg White , Cooked Red Peppers, Egg. Lunch: Chicken Taco Soup. Dinner: Cauliflower Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chicken. Snacks/Other: Kirkland Signature Almonds. more...
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losing 8.4 lb a week
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