|
I should of known last week was too good to be true. lol I expected a gain after Christmas so I guess its still not too bad. I'm just hoping I can see a loss next week though.
|
107.2 lb
Lost so far: 9.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2021:
|
1924 kcal
|
Fat: 79.00g | Prot: 91.55g | Carb: 215.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Del Monte Cut Green Beans, Resers Main Street Bistro Baked Mac and Cheese, Food Lion Pork Chop. Snacks/Other: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|