Weigh In record (no journal entry) for 11 October 2013
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207.1 lb
Lost so far: 4.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2013:
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3284 kcal
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Activities & Exercise:
Elliptical - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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davedaviswh3's weight history
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