starting BRONK
|
135.5 lb
Lost so far: 14.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2013:
|
540 kcal
|
Fat: 14.75g | Prot: 22.00g | Carb: 92.50g.
Lunch: Hunt's Diced Tomatoes (No Salt Added), Best Choice Whole Wheat Pasta. Dinner: Great Value Whole Wheat Bread, Great Value Chunky Peanut Butter. more...
|
steady weight
|
|
Other Related Links
Members
|
josie570's weight history
|