booneesh's Journal, 09 January 2011

Weigh In record (no journal entry) for 09 January 2011
156.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 January 2011:
1021 kcal Fat: 41.64g | Prot: 33.50g | Carb: 111.71g.   Lunch: Ginger Chicken & Broccoli. Dinner: welch grape jam, skippy creamy, whole wheat bread, michelob, Caramel Cake with Caramel Icing. more...
1726 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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