shelbyjayne21's Journal, 09 January 2011

161.6 lb Lost so far: 5.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 29.15g | Prot: 48.41g | Carb: 140.31g.   Breakfast: Instant Oatmeal - Strawberries & Cream. Lunch: Turkey Lasagna. Dinner: Gourmet Five Cheese Flatbread, Cream of Chicken Noodle Soup. Snacks/Other: Peppermint Cookie Patty. more...

1901 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...