Weigh In record (no journal entry) for 10 October 2013
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168.0 lb
Lost so far: 30.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2013:
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100 kcal
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Fat: 1.50g | Prot: 11.00g | Carb: 15.00g.
Breakfast: Medifast Apple Cinnamon Oatmeal. more...
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losing 12.6 lb a week
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Sue4j's weight history
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