Weigh In record (no journal entry) for 08 March 2009
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220.0 lb
Lost so far: 8.0 lb.
Still to go: 76.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2009:
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1351 kcal
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Fat: 41.30g | Prot: 76.10g | Carb: 180.30g.
Breakfast: Grape-Nuts, Cereal and Milk. Lunch: Tuna Muffin Melt. Dinner: Sauteed Peppered Mushrooms, America's Cut Mushroom. Snacks/Other: Harvest Pumpkin Muffins, Blue Bunny Sweet Freedom Krunch Lites, Fiber One. more...
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losing 11.9 lb a week
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