thynec's Journal, 06 January 2021

Weigh In record (no journal entry) for 06 January 2021
189.8 lb Lost so far: 11.8 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2021:
2623 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.8 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



thynec's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.