Weigh In record (no journal entry) for 09 October 2013
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356.7 lb
Lost so far: 46.3 lb.
Still to go: 106.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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1069 kcal
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Fat: 66.64g | Prot: 58.35g | Carb: 59.62g.
Breakfast: Bacon. Lunch: olive oil, balsamic vinegar, lettuce, Traditional Chicken Noodle Soup. Dinner: Cherry Tomatoes, Balsamic Vinaigrette, Cucumber (with Peel), Cheddar Cheese, salad, chicken breast. Snacks/Other: Chocolate Chip Cookie, Chocolate Chip Cookie. more...
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gaining 0.4 lb a week
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