Shari22's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
114.6 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
295 kcal Fat: 4.50g | Prot: 20.00g | Carb: 44.00g.   Breakfast: Arbonne Fit Chews, Arbonne Essentials Vanilla Shake. Snacks/Other: Nature's Secret Nature's Secret Ultimate Fiber Cleanse, Isagenix E+. more...
gaining 5.6 lb a week

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