Weigh In record (no journal entry) for 09 October 2013
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195.0 lb
Lost so far: 3.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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912 kcal
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Fat: 40.73g | Prot: 31.36g | Carb: 115.06g.
Breakfast: Starbucks Caffe Mocha with Soy (Tall). Lunch: Chipotle Mexican Grill Vegetarian Burrito Bol. Snacks/Other: Red Delicious Apples. more...
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gaining 2.8 lb a week
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