| January 2017 |
| Tue 17th: |
662 *
|
33%
|
fat: 22.45g |
| |
protein: 16.93g |
| |
carbs: 99.81g |
|
-
|
-
|
| Thu 12th: |
780 *
|
39%
|
fat: 19.60g |
| |
protein: 27.48g |
| |
carbs: 118.93g |
|
2436*
|
 1656
|
| November 2013 |
| Mon 25th: |
459 *
|
-
|
fat: 5.95g |
| |
protein: 37.00g |
| |
carbs: 69.88g |
|
-
|
-
|
| Thu 7th: |
375 *
|
-
|
fat: 13.09g |
| |
protein: 4.95g |
| |
carbs: 59.81g |
|
-
|
-
|
| Wed 6th: |
839 *
|
-
|
fat: 35.87g |
| |
protein: 25.93g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 5th: |
222 *
|
-
|
fat: 5.05g |
| |
protein: 4.28g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 4th: |
1118 *
|
-
|
fat: 49.62g |
| |
protein: 37.74g |
| |
carbs: 144.63g |
|
-
|
-
|
| Sun 3rd: |
699 *
|
-
|
fat: 19.53g |
| |
protein: 19.23g |
| |
carbs: 112.92g |
|
-
|
-
|
| Fri 1st: |
576 *
|
-
|
fat: 23.13g |
| |
protein: 24.33g |
| |
carbs: 68.75g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1025 *
|
-
|
fat: 50.59g |
| |
protein: 37.57g |
| |
carbs: 114.50g |
|
-
|
-
|
| Wed 30th: |
362 *
|
-
|
fat: 8.73g |
| |
protein: 9.36g |
| |
carbs: 70.06g |
|
-
|
-
|
| Tue 29th: |
194 *
|
-
|
fat: 5.07g |
| |
protein: 3.43g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 28th: |
294 *
|
-
|
fat: 9.07g |
| |
protein: 4.43g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 27th: |
1687 *
|
-
|
fat: 49.70g |
| |
protein: 81.47g |
| |
carbs: 217.24g |
|
-
|
-
|
| Fri 25th: |
1052 *
|
-
|
fat: 52.30g |
| |
protein: 83.78g |
| |
carbs: 67.00g |
|
-
|
-
|
| Thu 24th: |
1279 *
|
-
|
fat: 41.32g |
| |
protein: 85.93g |
| |
carbs: 150.00g |
|
-
|
-
|
| Wed 23rd: |
1270 *
|
-
|
fat: 30.00g |
| |
protein: 100.25g |
| |
carbs: 148.74g |
|
-
|
-
|
| Tue 22nd: |
533 *
|
-
|
fat: 11.34g |
| |
protein: 8.57g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 21st: |
626 *
|
-
|
fat: 15.20g |
| |
protein: 80.06g |
| |
carbs: 42.63g |
|
-
|
-
|
| Sun 20th: |
719 *
|
-
|
fat: 26.91g |
| |
protein: 16.73g |
| |
carbs: 102.46g |
|
-
|
-
|
