Weigh In record (no journal entry) for 08 January 2011
|
388.6 lb
Lost so far: 12.2 lb.
Still to go: 203.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2011:
|
1360 kcal
|
Fat: 60.00g | Prot: 59.00g | Carb: 135.00g.
Breakfast: Egg McMuffin, English Muffin. Lunch: Crispy Chicken Classic Sandwich, Double Cheeseburger. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imastar's weight history
|