AmandaA's Journal, 08 January 2011

Weigh In record (no journal entry) for 08 January 2011

274.0 lb Lost so far: 12.0 lb. Still to go: 134.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 January 2011:

987 kcal

Fat: 41.32g | Prot: 35.06g | Carb: 81.74g. Lunch: Peter Pan Peanut Butter, White bread. Dinner: Hashbrowns, Fried Chicken Strips. more...

3419 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

Comments

Nice job ...Have a awesome and healthy week...

13 Jan 11 by member: thecoach


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AmandaA's weight history