| January 2013 |
| Tue 8th: |
1577 *
|
105%
|
fat: 63.30g |
| |
protein: 94.67g |
| |
carbs: 176.91g |
|
-
|
-
|
| December 2012 |
| July 2012 |
| Fri 13th: |
430 *
|
29%
|
fat: 17.10g |
| |
protein: 14.00g |
| |
carbs: 64.18g |
|
-
|
-
|
| Thu 12th: |
283
|
19%
|
fat: 3.56g |
| |
protein: 17.60g |
| |
carbs: 46.78g |
|
2927*
|
 2644
|
| May 2012 |
| Thu 24th: |
911 *
|
61%
|
fat: 34.73g |
| |
protein: 48.49g |
| |
carbs: 105.55g |
|
-
|
-
|
| Sat 5th: |
127 *
|
8%
|
fat: 0.42g |
| |
protein: 1.52g |
| |
carbs: 32.86g |
|
-
|
-
|
| Fri 4th: |
585 *
|
39%
|
fat: 10.56g |
| |
protein: 46.12g |
| |
carbs: 84.78g |
|
-
|
-
|
| Thu 3rd: |
1490 *
|
99%
|
fat: 46.28g |
| |
protein: 114.61g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 2nd: |
514
|
34%
|
fat: 10.53g |
| |
protein: 21.23g |
| |
carbs: 90.57g |
|
-
|
-
|
| February 2011 |
| Tue 1st: |
1254 *
|
84%
|
fat: 69.60g |
| |
protein: 51.65g |
| |
carbs: 103.50g |
|
-
|
-
|
| January 2011 |
| Sun 30th: |
826 *
|
55%
|
fat: 27.87g |
| |
protein: 83.28g |
| |
carbs: 55.13g |
|
-
|
-
|
| Tue 25th: |
1604 *
|
107%
|
fat: 81.23g |
| |
protein: 66.59g |
| |
carbs: 158.41g |
|
-
|
-
|
| Wed 19th: |
1420 *
|
95%
|
fat: 64.25g |
| |
protein: 48.94g |
| |
carbs: 163.72g |
|
-
|
-
|
| Tue 18th: |
485 *
|
32%
|
fat: 24.45g |
| |
protein: 16.18g |
| |
carbs: 51.62g |
|
-
|
-
|
| Sat 15th: |
3133 *
|
209%
|
fat: 156.69g |
| |
protein: 106.55g |
| |
carbs: 330.97g |
|
-
|
-
|
| Thu 13th: |
1053 *
|
70%
|
fat: 48.09g |
| |
protein: 35.90g |
| |
carbs: 126.82g |
|
-
|
-
|
| Wed 12th: |
195 *
|
13%
|
fat: 14.25g |
| |
protein: 2.50g |
| |
carbs: 14.50g |
|
3223*
|
3028
|
| Mon 10th: |
443 *
|
30%
|
fat: 27.12g |
| |
protein: 23.33g |
| |
carbs: 24.99g |
|
-
|
-
|
| Sun 9th: |
1417 *
|
94%
|
fat: 81.11g |
| |
protein: 77.39g |
| |
carbs: 89.39g |
|
-
|
-
|
| Sat 8th: |
987 *
|
66%
|
fat: 41.32g |
| |
protein: 35.06g |
| |
carbs: 81.74g |
|
3419*
|
2432
|
