Weigh In record (no journal entry) for 08 October 2013
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207.0 lb
Lost so far: 32.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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2849 kcal
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Activities & Exercise:
Desk Work - 10 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.8 lb a week
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