Weigh In record (no journal entry) for 08 October 2013
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197.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2013:
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357 kcal
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Fat: 13.05g | Prot: 4.28g | Carb: 52.09g.
Breakfast: Kikkoman Instant Aka Miso Soup, Herr's Baked Potato Crisps - Original (1 oz), Wawa Irish Cream Creamer, Coffee. more...
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gaining 0.0 lb a week
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