shelbyjayne21's Journal, 08 January 2011

160.4 lb Lost so far: 6.6 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

---

1203 kcal

Fat: 32.04g | Prot: 41.21g | Carb: 202.43g.   Breakfast: Chewy Bars - Chocolate Mocha. Lunch: Organic Low Fat Minestrone Soup, TLC Fruit & Grain Bars - Pumpkin Pie. Dinner: Cooked Carrots, Turkey Lasagna. Snacks/Other: Kettle Corn mini bags, Peanut Butter Fudge, Caramel Calcium Chews with Vitamin D & K. more...

1887 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...