davedaviswh3's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
206.3 lb Lost so far: 5.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2013:
2881 kcal Activities & Exercise: Stretches & pushups - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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