Weigh In record (no journal entry) for 08 October 2013
|
206.3 lb
Lost so far: 5.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2013:
|
2881 kcal
|
Activities & Exercise:
Stretches & pushups - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davedaviswh3's weight history
|