Weigh In record (no journal entry) for 08 January 2011
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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2394 kcal
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Fat: 117.54g | Prot: 86.81g | Carb: 244.82g.
Breakfast: Homestyle Recipes White Meat Chicken Pot Pie, Milk (Nonfat), Fruit Loops Cereal. Lunch: Pepperoni Pizza (Frozen, Cooked). Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Craisins. more...
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losing 7.0 lb a week
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Cheze2's weight history
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