Weigh In record (no journal entry) for 08 October 2013
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209.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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1400 kcal
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Fat: 56.45g | Prot: 173.38g | Carb: 51.06g.
Breakfast: Cream (Half & Half), EAS Premium Protein Powder - Vanilla, EAS Premium Protein Powder - Vanilla. Lunch: Baked or Broiled Catfish, Chick-fil-A Grilled Chicken Cool Wrap. Dinner: Chipotle Mexican Grill Chicken, Sauvignon Blanc Wine, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Guacamole. more...
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gaining 0.5 lb a week
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