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Moving on down to the west side 🎶
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200.9 lb
Lost so far: 20.1 lb.
Still to go: 42.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2021:
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1003 kcal
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Fat: 68.97g | Prot: 53.82g | Carb: 48.48g.
Breakfast: Splenda No Calorie Sweetener Packets, Half and Half Cream, Coffee, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Grilled Chicken, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Walnuts, Tomatoes, Taziki's Taziki Sauce, Olive Oil. Snacks/Other: Chobani Key Lime Blended Greek Yogurt. more...
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2228 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes. more...
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losing 7.0 lb a week
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