Weigh In record (no journal entry) for 08 January 2011
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230.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2011:
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1734 kcal
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Fat: 36.65g | Prot: 97.07g | Carb: 255.75g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Oatmeal. Lunch: pozole. Dinner: fajita meat, mixed vegetables, turkey breast, ziti. Snacks/Other: Banana, coke zero, coffee creamer, coffee. more...
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gaining 1.1 lb a week
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