EdG's Journal, 02 January 2021

188.2 lb Lost so far: 0 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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2737 kcal

Fat: 146.60g | Prot: 123.36g | Carb: 211.72g.   Breakfast: honey cured lower sodium bacon, Del Monte Avocado, Deutsche Kuche Pumpernickel Bread. Lunch: Trader Joe's Olive Tapenade Traditional, Panera Bread French Baguette, Narragansett Creamery Mozzarella. Dinner: Dim Sum Siu Mai, King's Garden har gow, Lagunitas Lagunitas IPA, White Rice, IMEI Scallion Pancake, Shrimp Spring Roll, Mapo Tofu. Snacks/Other: Happy Farms Cheddar Cheese Snack Sticks, Lay's Poppables White Cheddar. more...

2617 kcal

Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 12 hours. more...