pvecchio's Journal, 07 October 2013

33%

199.0 lb Lost so far: 46.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2417 kcal

Fat: 139.56g | Prot: 70.69g | Carb: 221.87g.   Breakfast: Lemon Juice, Supreme Croissant (No Meat). Lunch: French Fries (Medium), Double Filet-O-Fish Sandwich. Dinner: Fried Batter Dipped Eggplant, Fully Cooked Falafel. more...

2732 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Treadmill uphill - 33 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...