Weigh In record (no journal entry) for 07 October 2013
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364.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 October 2013:
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1729 kcal
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Fat: 54.37g | Prot: 36.53g | Carb: 284.45g.
Lunch: Nabisco Belvita Golden Oat Breakfast Biscuits, Water. Dinner: Unsalted Butter Stick, Great Value Buttermilk Frozen Biscuits, Simply Apple Apple Juice, Del Monte Cut Green Beans (No Salt Added), Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking), Great Value Frozen Baby Lima Beans. Snacks/Other: Edy's Outshine Fruit Bars - Black Cherry, Dr. Pepper Dr. Pepper (12 oz Can), Rold Gold Classic Style Pretzel Thins, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Special Dark Chocolate Miniatures (1), Kellogg's Special K Protein Meal Bar - Double Chocolate. more...
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4063 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 14.0 lb a week
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