cparker's Journal, 06 March 2009

147.6 lb Lost so far: 11.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1352 kcal

Fat: 57.93g | Prot: 46.52g | Carb: 177.50g.   Breakfast: coffee, Sugar Free Hazelnut Creamer, water, fiber one toster pastry chocolate fudge, orange. Lunch: water, fiber one chewy bar, cucumber, fancy shredded, broccoli, grape tomatoes, light three cheese dressing, fast fixin' chicken breast patty, Italian Tender Lettuce Mix. Dinner: water, three cheese ranch light, broccoli, Brick Oven Pepperoni Pizza. more...

1851 kcal

Activities & Exercise: Housework - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...