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Late night eating does it every time!
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141.5 lb
Lost so far: 23.5 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2013:
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1037 kcal
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Fat: 31.32g | Prot: 29.34g | Carb: 158.65g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Splenda No Calorie Sweetener Packets, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: 1% Fat Milk, General Mills Lucky Charms Cereal. Dinner: M&M's Red's Ultimate M&M's Cookies. Snacks/Other: Apples, Aquafina Flavor Splash - Raspberry, Water (Bottled). more...
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2194 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Running (jogging) - 5/mph - 48 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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