Weigh In record (no journal entry) for 07 October 2013
|
236.0 lb
Lost so far: 17.0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 October 2013:
|
613 kcal
|
Fat: 30.90g | Prot: 32.53g | Carb: 48.68g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Campbell's Healthy Request Chunky Sirloin Burger with Country Vegetables Soup. Dinner: Garlic Caesar Salad Kit. more...
|
gaining 7.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twinsploitation's weight history
|