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Happy New Year! Starting Whole30 today because COVID-19 quarantine has been awful for my sugar addiction and overeating- hence the terrible number on the scale. 😞I joined a Biggest Loser competition for extra motivation and reread some of my old posts on here from so many years ago. I’m ready to make some lasting positive changes. 2021 here I come! 🤩
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186.6 lb
Lost so far: 10.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1023 kcal
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Fat: 65.86g | Prot: 49.10g | Carb: 68.78g.
Breakfast: La Croix Tangerine Sparkling Water, Garrett Valley Sugar Free Dry Rubbed Bacon, Giant Food Bananas (Large), PAM Avocado Oil Cooking Spray, Cooked Red Peppers, Egg, Egg White . Lunch: Carrots , Cooked Sauerkraut, Sprouts Farmers Market Uncured Smoked Polska Kielbasa. Dinner: Sprouts Farmers Market Uncured Smoked Polska Kielbasa, Cooked Sauerkraut. more...
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gaining 0.1 lb a week
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